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Fundamental Leg Entanglements, Escapes, and Heel HooksDo you know a little jiujitsu but find yourself struggling with heel hooks? Or are you already familiar but looking to improve? Or just getting started? Learn how to escape and counter-attack safely in this concise, easy-to-follow instructional.£40 Add to basket
Practical Strength for GrapplersLearn how to lift safely and effectively from coach William Wayland who walks you through exercises which directly translate over to increased performance on the mats. Get a free eBook containing programming methodology and sample routines with every purchase.£30 Add to basket
Ellu's Rubber Guard and Lauri's 'Truck License'This amazing value double pack features two of the best-known instructors and competitors in Europe. Elvira & Lauri Karppinen are black belts under Eddie Bravo in the 10th Planet system, and in the gi under Magnuss Hanson. Here, ADCC medallist Elvira covers many of her favourite moves from Rubber Guard, and Lauri gives useful and unique insights on the Truck position.£30 Add to basket
One to One With Chris Haueter: Closed GuardObtaining his Black Belt in 1996 from Rigan Machado; Chris was practicing Jiu Jitsu before pretty much anyone outside of Brazil knew of its existence. Known for his effective and conceptual teaching style, this closed guard instructional will teach you how to retain your guard, control your opponent and ultimately, submit them with ease.£30 Add to basket
Death by Arm TriangleTom Barlow is one of the best black belts ever produced in the UK. Having trained extensively with Braulio Estima, as well as having spent a significant amount of time learning from the Mendes brothers, three-time world champion Tom Barlow's Death by Arm Triangle will teach you everything you need to know to be able to hit a crushing arm triangle effectively from almost any position.£30 Add to basket