Tom Barlow is one of the best black belts ever produced in the UK. Having trained extensively with Braulio Estima, as well as having spent a significant amount of time learning from the Mendes brothers, three-time world champion Tom Barlow's Death by Arm Triangle will teach you everything you need to know to be able to hit a crushing arm triangle effectively from almost any position.

FREE TO EVERY ACCOUNT HOLDER! Masakazu Imanari is one of the most well-known innovators of the leg lock game. For many years, he was a pioneer, using his ferocious and advanced leg attack game to decimate opponents in MMA who had no idea what hit them. Now you can learn some of his best moves with this lean and mean instructional. Imanari is a man of few words, so the instructional is short, but the content is premium Japanese leg-locking goodness.

Tommi Pulkkanen is one of the best competitors in Europe, known for his incredibly technical game that focuses on submissions as well as the latest lapel guard innovations, and some very powerful footlocks. In this instructional, Tommi takes us through some of his favourite movements from the De La Riva position.